8 Natural Kidney Stone Medicines Around Your Home

Kidney stones are foreign objects that suddenly appear so many people feel anxious about the effects. Moreover, its appearance is often sudden and immediately causes urinary tract problems. Please note, kidney stones are hard deposits resembling stones formed from certain substances in the kidneys. Citing Health.com, kidney stones appear due to high levels of salt and other minerals in the urine. Kidney stones are as small as grains of sand to chunks of gravel. Its existence is often undetected. However, kidney stones can cause symptoms such as back pain, nausea, frequent urination, and blood-contaminated urine.

Quoted from Healthline, kidney stones can actually pass through your urine without the need for special treatment or treatment. The main key that must be done by kidney stone sufferers is to change their lifestyle and maintain their intake to keep the body hydrated. Here are 8 natural kidney stone remedies that you can do at home.

Water

Water is the most recommended natural and simple kidney stone remedy. Water or fluids are needed by the body to break down, excrete, and prevent the formation of new stones. In addition, water can also help the kidney work system. People who have kidney stones should drink 12 glasses of water a day.

Lemon water

Lemon is known as a fresh fruit that is suitable as a basic ingredient in various drink recipes. As a treatment for kidney stones, you can squeeze a lemon and mix it with water and drink it immediately. In addition, you can also mix water, ice cubes, and lemon and then blend it into lemon juice. 

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Reporting from Healthline, lemon is a powerful natural ingredient that can get rid of kidney stones because it contains citrate. You need to know, citrate is useful in breaking down kidney stones into smaller sizes or flakes so they can get out of the body easily. In addition, citrate can also prevent the formation of kidney stones from calcium minerals.

Basil

Basil contains acetic acid which can help break down kidney stones and reduce pain. In addition to acetic acid, basil leaves are also rich in antioxidants and anti-inflammatory properties. This makes people who regularly consume basil leaves can have healthier kidneys. You can eat fresh basil as a salad or you can make a smoothie. However, the use of basil as a kidney stone drug should first be consulted with a doctor.

Apple cider vinegar

Apple cider vinegar contains acetic acid which can dissolve kidney stones. Apart from that, apple cider vinegar also helps relieve pain caused by kidney stones. For maximum benefit, you can add 2 tablespoons of apple cider vinegar to a quarter cup of water. Then, you can drink this mixed water every day.

Keep in mind, do not consume too much apple cider vinegar solution because it can cause low potassium levels and osteoporosis.

Celery juice

Celery juice is often used as a traditional remedy because it can cleanse toxins that contribute to the formation of kidney stones.

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You can make juice with 1-3 stalks of celery mixed with water. Drink celery juice every day so that kidney stones can be removed by the body immediately. However, celery juice should not be consumed if you have a bleeding disorder and low blood pressure.

Pomegranate juice

Pomegranate juice contains antioxidants that can maintain overall kidney health. The antioxidants in pomegranate also play a role in preventing kidney stones from developing. This is because these antioxidants can reduce oxidative stress or conditions when the number of free radicals in the body exceeds the body's capacity to neutralize them.

Red beans

Red beans are a type of legume that can be processed into a variety of dishes. To treat kidney stones, you can boil kidney beans with water. 

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Then, after it is not too hot, you can immediately drink boiled water or red bean broth. In addition to making broth, you can also prepare red bean soup as a breakfast menu.

Wheat grass

Wheatgrass or wheat grass is increasingly popular for a healthy diet. Processed wheat grass is available in various forms, such as juice, capsules, powder, to liquid extract. Consumption of wheatgrass juice can increase urine flow thereby helping to expel kidney stones. Not only that, wheat grass can also keep the kidneys clean.

So that's the 8 Natural Kidney Stone Medicines around your house, Hopefully it can add references to natural medicines to treat kidney stone disease, thank you, hopefully useful!

Saudi Arabia Confirms the First Case of Monkeypox, Here are the Symptoms You Should Know

Saudi Arabia's Ministry of Health confirmed the first case of monkeypox in the country. This case allegedly emerged from someone who came from abroad to Riyadh.

The ministry said that the infected person was under medical care according to approved health procedures.According to the ministry statement, samples were taken from everyone who had contact with an infected person for laboratory tests and none showed symptoms.

Citing the Saudi Gazette, the Ministry confirmed the continued monitoring and follow-up on the development of monkeypox and transparently announced each new case.

Everyone is advised to be aware of the symptoms of monkeypox or monkeypox that may appear and hit the world. Monkeypox is caused by monkeypox virus or monkeypox virus (MPXV). There are several symptoms of monkeypox that may appear.

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The first human case of monkeypox was discovered in 1970 in the Democratic Republic of the Congo. Then cases of monkeypox emerged and spread throughout Central and West Africa. However, recently several countries in Europe, the United States have announced the spread of the disease.

Some early symptoms to watch for:

- fever;

- muscle ache;

- back pain;

- fatigue;

- back pain;

- swollen lymph nodes.

Symptoms of monkeypox don't just appear on the skin. There are symptoms of monkeypox in the anus, according to the American Centers for Disease Control and Prevention (CDC). Doctors who diagnose monkeypox are said to be wary of symptoms that do not match the description of the general symptoms of the disease. They revealed monkeypox is caused by a virus from the same family and genus as the chickenpox virus.

The symptoms are also considered similar. What are the common symptoms of monkeypox? Some of the symptoms of monkeypox include fever, headache, muscle aches, swollen lymph nodes and fatigue.

Citing LiveScience, the typical rash associated with monkey pox begins to appear. This rash usually progresses through several stages, initially appearing as patches of discolored skin, then bumps, then blisters and finally large pimples filled with pus, finally, these skin lesions scab and fall out.

Historically, monkeypox rashes tended to appear around the face and in the oral cavity, first, and then may progress to the extremities, including the palms of the hands and soles of the feet. However, some recent cases of monkeypox in the US have deviated from this pattern, for example the symptoms of monkeypox in the anus.

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But not only that, there are also unusual symptoms that appear in monkeypox sufferers. Many AS patients develop a rash that initially appears around the genitals and anus, as well as the tissues that line the mouth.

In some patients, this rash causes pain in the anus and rectum, rectal bleeding, painful inflammation of the lining of the rectum (proctitis) and a sensation of having to defecate when the bowel is empty (tenesmus).

Symptoms including monkeypox symptoms in the anus are not included in the typical description of monkeypox.

"It is now clear that there is an unusual situation, which means even the virus is behaving in an unusual way from how it usually behaved in the past," said Dr. Tedros Adhanom Ghebreyesus, Director General of the World Health Organization (WHO), at a briefing, according to NBC News.

"Anyone, regardless of gender identity or sexual orientation, can catch and spread monkeypox. However, in this outbreak, many of the cases reported in the United States were among gay, bisexual, or other men who have sex with men," he said.

For this reason, health agencies have stressed that men who have sex with men should be aware that the virus can spread on their social networks.

If you develop a new or unexplained rash or other symptoms, what to do?

This includes the symptoms of monkeypox in the anus.

- Avoid having sex or having sex with anyone until you have been examined by a healthcare provider.

- If you don't have a provider or health insurance, visit a community health clinic near you.

- Wear a mask

If you or your partner has monkeypox then you should avoid having sex until the rash has healed, the scabs have gone and you have a fresh layer of skin.

Haunting Indonesia

Monkeypox with various symptoms such as monkeypox symptoms in the anus has appeared in various countries in the world. The closest to Indonesia are in Singapore and Australia. Singapore reported the first confirmed case of monkeypox in Southeast Asia (Asean) during the outbreak this year.

Singapore reported the first confirmed case of monkeypox in Southeast Asia (Asean) during the outbreak this year.

Monkeypox occurred in a British man who was in Singapore between 15-17 June. He tested positive for monkeypox on Monday (20/6), after previously experiencing a rash, headache and fever.

"During that period, he [patient] mostly stayed in his hotel room, except for visiting massage parlors and eating at three restaurants on June 16," Singapore's Ministry of Health said Tuesday (21/6).

The Indonesian Ministry of Health (Kemenkes) itself has made preparations to deal with monkeypox. Last May, the Ministry of Health issued a letter

The Director General of Disease Prevention and Control (P2P) of the Ministry of Health, Maxi Rein Rondonuwu said that monkeypox can be mild to severe and lead to death.

Monkeypox was first discovered in 1970 in the Democratic Republic of the Congo. After years of suppression, monkeypox was reported again in mid-May in the UK.

Since then, a number of non-endemic countries have reported cases of monkeypox. To date, as many as 2,500 cases of monkeypox have been reported in a number of countries with various common symptoms. However, some unusual or unusual symptoms such as monkeypox symptoms in the anus have also been reported.

6 Benefits of Toge Vegetables, Helps Prevent Anemia

One vegetable that is widely known to have rich health benefits is bean sprouts or bean sprouts. The benefits of sprouts themselves are popular among men, as a fertility enhancer. But is this only limited to the benefits provided?

If you look at the nutritional content it has, vegetable bean sprouts themselves have quite a lot of useful substances. Starting from protein, vitamin C, vitamin E, calcium, potassium, and so on. This is why regular consumption of sprouts is recommended, as a contributor to daily nutrition for the body. Here are some of the benefits of vegetable sprouts that can be shared in this short article.

1. Contains High Fiber

Fiber is also one of the high levels of content in sprouts. Obviously, in the process of digestion fiber will play a major role in maintaining the health and smoothness of the digestive tract. This is why regular consumption of sprouts can also help a person maintain digestive health.

2. Helps Prevention of Anemia

When the body lacks iron, the body is prone to anemia. Iron intake from sprouts itself can help you avoid this, because it is quite high. When iron is sufficient, the production of red blood cells will be optimal, and you will avoid the risk of anemia.

3. Healthy Hair

The content of vitamin C in bean sprouts can also help increase the process of hair growth. This type can help the body destroy free radicals in the body, one of the factors that trigger hair loss and damage.

4. Helps Maintain Heart Health

Toge vegetables are a source of Omega-3 fatty acids which are good cholesterol. Obviously, when the intake is maintained regularly, bad cholesterol levels can be lowered slowly, and help maintain optimal heart health.

5. Lose Weight

Rich in nutrients and low in calories, it is the perfect combination for bean sprouts into the type of food that is suitable to support a diet agenda. The presence of fiber in sprouts also helps a person feel full faster, so that the amount of food consumed is not excessive.

6. Improved Metabolism

The content of enzymes in sprouts also plays a major role in increasing the body's metabolic processes. Protein that is needed to carry out various chemical functions in the body is also found in this vegetable.

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That was, at least 6 benefits of vegetable sprouts that can be shared in this short article. Hopefully useful, and good luck with your activities!

Other Benefits of Plums, Prevent Osteoporosis in Menopausal Women

 Dried plums contain chemicals that act as prebiotics. Plums also include plant foods that trigger good bacteria. According to a California Dried Plum Board study, compounds in plums can help treat bone loss due to osteoporosis.

In women, levels of the bone-boosting hormone estrogen drop after menopause. However, prunes can help mimic it to maintain bone strength.

Plums are rich in antioxidants that scavenge and destroy harmful free radicals that are used by our body's cells to kill invading bacteria. "The carbohydrate and polyphenol components in plums alter the gut microbiota and have a positive effect on bone," said Professor Brenda Smith, from Indiana University.

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Osteoporosis is a problem with reduced bone density, so bones become porous and break easily. This condition usually rarely causes symptoms and is only known when the sufferer has an injury that causes a fracture.

This bone density problem can occur in children and adults. However, it is more common in women who have entered menopause. So, eating plums every day can protect older women or postmenopausal women from osteoporosis.

Recognize the Symptoms of Heart Disease in Children and How to Overcome It

Not only in adults, children can also get heart disease. Parents need to be aware of heart disease in children. Heart disease is one of the most dangerous non-communicable diseases. This disease is also the leading cause of death worldwide.

Currently, about 17 million deaths per year are caused by untreated heart disease. This figure represents 31 percent of all deaths in the world. In fact, by 2030, it is predicted that as many as 23 million people per year will die from heart disease.

The World Health Organization (WHO) in 2016 also noted that 35 percent of the 1,863,000 deaths that occurred in Indonesia were caused by heart disease.

Doctor and Professor at the Department of Pediatrics, Faculty of Medicine, University of Indonesia, Sukman Tulus Putra, said that basically, heart disease does occur in adulthood. However, the pathogenesis of atherosclerosis causes this cardiovascular disease to occur at an early age. Especially in childhood and adolescence.

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Although there has not been a comprehensive epidemiological study, several studies have shown that the risk factors for heart disease in school children are quite high. Risk factors found in an individual will cause vascular endothelial dysfunction resulting in decreased NO production.

In addition, risk factors can also cause an increase in endothelial inflammatory response and intimal hyperplasia which will eventually form atherosclerotic lesions and cause coronary heart disease. "This process occurs slowly but surely in decades of life," said Sukmana in a written statement, Monday (11/7).

Risk Factors for Heart Disease in Children

Sukmana said the risk factors for cardiovascular or heart disease in children were grouped into three. It is important to identify and intervene against these risk factors. Here are three factors that can cause heart disease in children.

1. Modifiable risk factors

Modifiable/changeable risk factors are referred to as traditional risk factors. These include hyperlipidemia, obesity, inactivity/sedentary, diabetes mellitus, smoking, and hypertension.

2. Intrinsic risk factors

Intrinsic risk factors include genetic, environmental, and susceptibility.

3. Emerging risk factors

It is associated with systemic inflammation/infection, cytokines, CRP, and homocysteine. Children's Diseases are Increasingly Complex, Pay Attention to Symptoms Before Going to the Doctor

How to Prevent Heart Disease in Children

Although heart disease can be experienced by children, prevention can still be done. There are three main focuses to prevent risk factors for heart disease in children and adolescents. Here are some of them.

1. Nutrition

Fulfillment of child nutrition must be done since infancy. One of them is exclusive breastfeeding since the baby is born until the age of 6 months.

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Exclusive breastfeeding, said Sukmana, was able to provide a thinner thickness of the tunica intima media of the carotid arteries. This thickness is different when compared to adolescents who consume formula milk or have less breast milk intake since the age of 4 months.

2. Move a lot

Children who are less active or lead a sedentary lifestyle are at risk of developing heart disease.

3. Exposure to tobacco

Excessive exposure to tobacco has been shown to increase the risk of cardiovascular disease. In particular, coronary heart disease is currently the highest leading cause of death in Indonesia. Avoid exposure to tobacco to prevent heart disease in children. Well ProgoHealth Lovers love your child and prevent your child from this disease.

All About The Marburg Virus And Its Symptoms, Which Is A New Epidemic In The World

The Marburg virus has become a new epidemic in the world. There are several symptoms of the Marburg virus. In an official statement quoted by AFP, the World Health Organization (WHO) said Marburg is similar to Ebola, a virus that is quite deadly and has claimed many lives.

What is the marburg virus?

Marburg virus is not a new type of virus discovered in the world. This virus has been around since the 1967s. Where this virus was first known to attack laboratory workers in Germany who had contact with a green monkey brought from Uganda. This monkey is thought to be the host of the virus.

This virus is a very dangerous pathogen. And part of the filovirus or also known as Ebola. Before appearing as a symptom of the marburg virus, the host or reservoir of this virus was fruit bats that were widely distributed on the African mainland. This mammal will carry the Marburg virus and will not be known because this virus does not make bats sick.

In fact, it is through these animals that the virus can attack and spread to mammals such as monkeys and even humans. WHO noted, the spread of this virus may have started because of the slaughter of bats on the grounds of consumption.

Marburg virus prevention

Then how to prevent transmission of the Marburg virus?

According to WHO guidelines, the main way to prevent transmission of the Marburg virus is during work or research activities or tourist visits in mines or caves inhabited by fruit bat colonies, people should wear gloves and other appropriate protective clothing (including masks).

Meanwhile, during an epidemic, all animal products (blood and meat) must be thoroughly cooked before consumption. In addition, here are some steps to prevent transmission of symptoms of the Marburg virus:

Transmission of Marburg virus symptoms:

1.  Reduce the risk of human-to-human transmission in the community arising from direct or close contact with infected patients, especially with their body fluids.
2. Close physical contact with the Marburg patient should be avoided. Gloves and appropriate personal protective equipment should be worn when caring for sick patients at home.
3. Regular hand washing should be done after visiting sick relatives in the hospital, as well as after caring for sick patients at home.
4. Outbreak containment measures include prompt, safe and dignified burials.
5. Identify people who may have been in contact with someone infected with Marburg and monitor their health for 21 days
6. Separating the healthy from the sick to prevent further spread and providing care to confirmed patients and maintaining good hygiene and a clean environment need to be observed.

Symptoms of marburg virus

Transmission can also occur through objects that have been contaminated with the patient's body fluids. For example, bedding, clothes, and other objects that have been exposed. It takes two to 21 days for this virus to start showing symptoms of exposure in the human body.

Usually, according to WHO, a person who is exposed will experience the following symptoms of the Marburg virus:

• sudden high fever
• severe headache
• muscle ache
• vomit
• to diarrhea.

This symptom is difficult to distinguish between the Marburg virus and other diseases such as typhoid or malaria.

Until the next symptom, a person affected by Marburg on the fifth or seventh day will experience heavy bleeding such as vomiting blood, bloody stools, and bleeding in the nose, gums, and even the vagina. During the severe phase of the disease, patients may also experience Marburg virus symptoms such as:

• high fever
• confusion
• easy to get angry
• as well as orchitis (inflammation of the testicles) have been reported in the late phase (15 days).

Those are some explanations about the Marburg Virus that you should know. Hopefully it will add to your insight about the virus so that you can prevent it and if it is exposed you can swiftly treat it. Thank you Healthy Greetings!