PROGOHEALTH DAILY

The Hawthorn Berry or hawthorn is a fruit that grows on shrubs of the genus Crataegeus. This fruit is widely grown in parts of Asia, Europe, and North America. Despite its small size, it has many health benefits.  Besides the healthy properties, hawthorn berries are also rich in nutrients and have a unique taste. Intrigued by this little fruit?Learn more!    Hawthorn berries provide the body with antioxidants    According to Healthline, hawthorn berries are a source of polyphenols, which are powerful antioxidant compounds found in plants. Polyphenol antioxidants are effective at neutralizing unstable molecules such as free radicals when present in large amounts. Additionally, the polyphenols in hawthorn berries have many health benefits, including preventing and reducing the risk of asthma, infections, type 2 diabetes, early-stage cancer, and heart problems.    Hawthorn Berries Help Lower Blood Pressure  Did you know that  hawthorn berries ar...

Pomegranate contains a variety of nutrients and antioxidants. This fruit is low in calories and fat, but high in fiber, vitamins and mineral salts. Pomegranate also contains protein. The pomegranate is a unique fruit. The seeds inside are shaped like gemstones.These seeds can be eaten directly, mixed when cooking, or made into juice. Thanks to its content, this fruit has healthy properties. listen, come on Pomegranate Helps Prevent Cancer Compounds in pomegranate fruit, juice, and oil may help kill or slow the spread of cancer cells in the body. This fruit has shown anti-cancer effects against lung, breast, prostate, skin and colon cancer. Pomegranate is also a natural remedy that may help treat or prevent prostate cancer. The polyphenols in pomegranates may help prevent the growth of cancerous cells that have been linked to prostate cancer. Helps maintain heart health Pomegranate juice may help lower blood pressure and protect the heart and arteries. Pomegranate ext...

Fruits is a food  intake that can provide important nutrients for our body. All kinds of vitamins and compounds are present in fruits which of course can make the body healthy and not susceptible to disease. However, it turns out that not all fruits can be consumed carelessly, you know. When connected with the kidneys, several types of fruit actually increase the risk of decreased kidney function in humans. In fact, kidney disease patients are not allowed to eat certain types of fruit. So, what kind of fruit can increase the risk of kidney damage? Star Fruits Carambola is a Fruits that usually grows in the tropics. Of course, this one fruit also has healthful compounds, such as vitamin C, vitamin B5, protein, fiber, and magnesium . Unfortunately, star fruit also contains harmful compounds that can reduce human kidney function. Based on reports on the National Kidney Foundation website, star fruit can have a toxic effect on people who suffer from kidney dis...

Kidney stones are foreign objects that suddenly appear so many people feel anxious about the effects. Moreover, its appearance is often sudden and immediately causes urinary tract problems. Please note, kidney stones are hard deposits resembling stones formed from certain substances in the kidneys. Citing Health.com, kidney stones appear due to high levels of salt and other minerals in the urine. Kidney stones are as small as grains of sand to chunks of gravel. Its existence is often undetected. However, kidney stones can cause symptoms such as back pain, nausea, frequent urination, and blood-contaminated urine. Quoted from Healthline, kidney stones can actually pass through your urine without the need for special treatment or treatment. The main key that must be done by kidney stone sufferers is to change their lifestyle and maintain their intake to keep the body hydrated. Here are 8 natural kidney stone remedies that you can do at home. Water Water is the most recommended natural and...