Kidney stones are foreign objects that suddenly appear so many people feel anxious about the effects. Moreover, its appearance is often sudden and immediately causes urinary tract problems. Please note, kidney stones are hard deposits resembling stones formed from certain substances in the kidneys. Citing Health.com, kidney stones appear due to high levels of salt and other minerals in the urine. Kidney stones are as small as grains of sand to chunks of gravel. Its existence is often undetected. However, kidney stones can cause symptoms such as back pain, nausea, frequent urination, and blood-contaminated urine.
Quoted from Healthline, kidney stones can actually pass through your urine without the need for special treatment or treatment. The main key that must be done by kidney stone sufferers is to change their lifestyle and maintain their intake to keep the body hydrated. Here are 8 natural kidney stone remedies that you can do at home.
Water
Water is the most recommended natural and simple kidney stone remedy. Water or fluids are needed by the body to break down, excrete, and prevent the formation of new stones. In addition, water can also help the kidney work system. People who have kidney stones should drink 12 glasses of water a day.
Lemon water
Lemon is known as a fresh fruit that is suitable as a basic ingredient in various drink recipes. As a treatment for kidney stones, you can squeeze a lemon and mix it with water and drink it immediately. In addition, you can also mix water, ice cubes, and lemon and then blend it into lemon juice.
Reporting from Healthline, lemon is a powerful natural ingredient that can get rid of kidney stones because it contains citrate. You need to know, citrate is useful in breaking down kidney stones into smaller sizes or flakes so they can get out of the body easily. In addition, citrate can also prevent the formation of kidney stones from calcium minerals.
Basil
Basil contains acetic acid which can help break down kidney stones and reduce pain. In addition to acetic acid, basil leaves are also rich in antioxidants and anti-inflammatory properties. This makes people who regularly consume basil leaves can have healthier kidneys. You can eat fresh basil as a salad or you can make a smoothie. However, the use of basil as a kidney stone drug should first be consulted with a doctor.
Apple cider vinegar
Apple cider vinegar contains acetic acid which can dissolve kidney stones. Apart from that, apple cider vinegar also helps relieve pain caused by kidney stones. For maximum benefit, you can add 2 tablespoons of apple cider vinegar to a quarter cup of water. Then, you can drink this mixed water every day.
Keep in mind, do not consume too much apple cider vinegar solution because it can cause low potassium levels and osteoporosis.
Celery juice
Celery juice is often used as a traditional remedy because it can cleanse toxins that contribute to the formation of kidney stones.
You can make juice with 1-3 stalks of celery mixed with water. Drink celery juice every day so that kidney stones can be removed by the body immediately. However, celery juice should not be consumed if you have a bleeding disorder and low blood pressure.
Pomegranate juice
Pomegranate juice contains antioxidants that can maintain overall kidney health. The antioxidants in pomegranate also play a role in preventing kidney stones from developing. This is because these antioxidants can reduce oxidative stress or conditions when the number of free radicals in the body exceeds the body's capacity to neutralize them.
Red beans
Red beans are a type of legume that can be processed into a variety of dishes. To treat kidney stones, you can boil kidney beans with water.
Then, after it is not too hot, you can immediately drink boiled water or red bean broth. In addition to making broth, you can also prepare red bean soup as a breakfast menu.
Wheat grass
Wheatgrass or wheat grass is increasingly popular for a healthy diet. Processed wheat grass is available in various forms, such as juice, capsules, powder, to liquid extract. Consumption of wheatgrass juice can increase urine flow thereby helping to expel kidney stones. Not only that, wheat grass can also keep the kidneys clean.
So that's the 8 Natural Kidney Stone Medicines around your house, Hopefully it can add references to natural medicines to treat kidney stone disease, thank you, hopefully useful!
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