Skip to main content

Fruits That Are Harmful To The Kidney

Fruits is a food intake that can provide important nutrients for our body. All kinds of vitamins and compounds are present in fruits which of course can make the body healthy and not susceptible to disease. However, it turns out that not all fruits can be consumed carelessly, you know.


Fruits That Are Harmful To The Kidney

When connected with the kidneys, several types of fruit actually increase the risk of decreased kidney function in humans. In fact, kidney disease patients are not allowed to eat certain types of fruit. So, what kind of fruit can increase the risk of kidney damage?

Star Fruits

Carambola is a Fruits that usually grows in the tropics. Of course, this one fruit also has healthful compounds, such as vitamin C, vitamin B5, protein, fiber, and magnesium. Unfortunately, star fruit also contains harmful compounds that can reduce human kidney function.

Based on reports on the National Kidney Foundation website, star fruit can have a toxic effect on people who suffer from kidney disease. Harmful substances in starfruit will be difficult for the body to remove so that it can damage the brain and nerves. In fact, this fruit which is still in the Oxalidaceae family will exacerbate kidney damage suffered by patients.

Avocado Fruits

Avocado or avocado fruit is a very good food for heart health. However, on the other hand, avocados are actually dangerous for the kidneys because they contain high potassium, as reported on the Healthline page. One avocado can contain about 690 mg of potassium.

Foods that are very high in potassium are restricted for people with kidney disease. Patients with kidney disease should consult their doctor before consuming foods rich in potassium. In fact, cases of kidney failure can occur due to the body's inability to get rid of excess potassium.

Mango

Actually, mangoes can be used as consumption fruit to prevent kidney stones. However, it should be remembered that mangoes contain high levels of potassium which can damage the kidneys. Dharma Kidney Care on its website explains that people with CKD or chronic kidney disease are not advised to eat mangoes.

Kidneys will work harder to remove potassium in the body. For kidneys that are not functioning, potassium or potassium compounds will become poisons that can damage nerves and other organs. So, consume mangoes, especially raw mangoes, wisely and in moderation.

Banana

As the most common Fruits, bananas may have become a consumption fruit that is eaten every day by many people. However, it turns out eating bananas should not be arbitrary. If there are diseases and abnormalities in the kidneys, bananas will only exacerbate them due to the high potassium content.

In general, bananas can only be consumed by people who do not have kidney disease. Conversely, bananas are a taboo for people with kidney failure because the buildup of potassium levels will poison the body's organs. However, if the kidney function is 100 percent healthy, eating bananas in the right amount can be healthy for the body.

Durians

Durian may already be a controversial Fruits. Behind the sweet, distinctive, pungent and delicious taste, not everyone can like it for various reasons. The smell of durian also makes many people nauseous, so they shouldn't be taken on public transportation.

The journal in the SAGE Open Medical Case Reports released in 2021 revealed that durian can cause hyperkalemia which can be life threatening. Hyperkalemia is a condition when there is too much potassium in the body due to the kidneys not functioning properly. Well, the problem is, there are many people who don't really know the condition of their kidneys when they eat durian fruit.

Consuming the wrong fruit can actually be bad for health. In fact, fruit that has high potassium or potassium content has become a taboo for those who have injury or disease of the kidneys. So, be wise in consuming everything, OK?

Labels:

Comments

Post a Comment

Popular posts from this blog

COVID-19 Virus Omicron XBB.1.16 Being Monitored by WHO

COVID-19 Virus Omicron XBB.1.16 COVID-19 virus in late November 2021, the world received news of a new variant of the COVID-19, known as Omicron XBB.1.16. This variant was first detected in South Africa and has since spread to other countries around the world. The emergence of Omicron XBB.1.16 caused concern among health officials and the general public alike. This was due to the fact that early reports suggested that it may be more transmissible than previous variants, and that it may be more resistant to existing vaccines. The World Health Organization (WHO) has classified Omicron XBB.1.16 as a variant of concern (VOC), which means that it is considered to be a significant threat to global public health. The WHO has also noted that the variant has a large number of mutations, particularly in the spike protein of the virus, which is the target of most vaccines. One of the key concerns about Omicron XBB.1.16 is its potential to evade the immune system. Preliminary studies have suggeste...
Post a Comment
Read more

6 Benefits of Toge Vegetables, Helps Prevent Anemia

One vegetable that is widely known to have rich health benefits is bean sprouts or bean sprouts. The benefits of sprouts themselves are popular among men, as a fertility enhancer. But is this only limited to the benefits provided? If you look at the nutritional content it has, vegetable bean sprouts themselves have quite a lot of useful substances. Starting from protein, vitamin C, vitamin E, calcium, potassium, and so on. This is why regular consumption of sprouts is recommended, as a contributor to daily nutrition for the body. Here are some of the benefits of vegetable sprouts that can be shared in this short article. 1. Contains High Fiber Fiber is also one of the high levels of content in sprouts. Obviously, in the process of digestion fiber will play a major role in maintaining the health and smoothness of the digestive tract. This is why regular consumption of sprouts can also help a person maintain digestive health. 2. Helps Prevention of Anemia When the body lacks iron, the bo...
Post a Comment
Read more

World Kidney Day: Chronic Kidney Disease Often Asymptomatic

World Kidney Day is celebrated every second Thursday in March. In 2023, World Kidney Day is celebrated on March 9. This momentum aims to increase awareness of the importance of kidney health as well as increase awareness of kidney disease. Kidneys are important organs for filtering blood and separating it from components that are no longer needed by the body. Components that are no longer used are then excreted in the form of urine. When there is a problem with the kidney, its function will decrease. 1. Kidney disease is one of the leading causes of death and the highest cost Non-communicable diseases are the cause of death in the world and in Indonesia. In Indonesia, chronic kidney disease is the 10th leading cause of death. Apart from being the most common cause of death, kidney disease is also the highest cause of financing. Most of the financing is dominated by heart disease, cancer, and stroke. Meanwhile, kidney failure ranks 4th with the highest financing. 2. World Kidney Da...
Post a Comment
Read more