PROGOHEALTH DAILY

Bleeding gums can be caused by many factors, starting with something as simple as poor brushing  or flossing technique. When you've finished brushing your teeth and coughed up the rest of the toothpaste, you'll see some blood. When you look in the mirror, your gums seem to bleed. Or it can also indicate an underlying medical condition. According to MedlinePlus, the main cause of bleeding gums is plaque buildup in the gums. This can lead to a condition called gingivitis or gingivitis.  Plaque that is not removed or accumulates hardens and forms tartar. This can lead to increased bleeding and a more advanced form of gum and jaw disease called periodontal disease. Other causes of bleeding gums can include: Bleeding disorders. Brushing teeth too hard. Hormonal changes during pregnancy. Ill-fitting dentures or other dental appliances. Improper dental flossing. Infection, which can occur in the teeth or in the gums. Leukemia, a type of blood cancer. Skurvi, a disease caused by a

The Hawthorn Berry or hawthorn is a fruit that grows on shrubs of the genus Crataegeus. This fruit is widely grown in parts of Asia, Europe, and North America. Despite its small size, it has many health benefits.  Besides the healthy properties, hawthorn berries are also rich in nutrients and have a unique taste. Intrigued by this little fruit?Learn more!    Hawthorn berries provide the body with antioxidants    According to Healthline, hawthorn berries are a source of polyphenols, which are powerful antioxidant compounds found in plants. Polyphenol antioxidants are effective at neutralizing unstable molecules such as free radicals when present in large amounts. Additionally, the polyphenols in hawthorn berries have many health benefits, including preventing and reducing the risk of asthma, infections, type 2 diabetes, early-stage cancer, and heart problems.    Hawthorn Berries Help Lower Blood Pressure  Did you know that  hawthorn berries are used in traditional Chinese medicine to tr

World Kidney Day is celebrated every second Thursday in March. In 2023, World Kidney Day is celebrated on March 9. This momentum aims to increase awareness of the importance of kidney health as well as increase awareness of kidney disease. Kidneys are important organs for filtering blood and separating it from components that are no longer needed by the body. Components that are no longer used are then excreted in the form of urine. When there is a problem with the kidney, its function will decrease. 1. Kidney disease is one of the leading causes of death and the highest cost Non-communicable diseases are the cause of death in the world and in Indonesia. In Indonesia, chronic kidney disease is the 10th leading cause of death. Apart from being the most common cause of death, kidney disease is also the highest cause of financing. Most of the financing is dominated by heart disease, cancer, and stroke. Meanwhile, kidney failure ranks 4th with the highest financing. 2. World Kidney Day: 

Pomegranate contains a variety of nutrients and antioxidants. This fruit is low in calories and fat, but high in fiber, vitamins and mineral salts. Pomegranate also contains protein. The pomegranate is a unique fruit. The seeds inside are shaped like gemstones.These seeds can be eaten directly, mixed when cooking, or made into juice. Thanks to its content, this fruit has healthy properties. listen, come on Pomegranate Helps Prevent Cancer Compounds in pomegranate fruit, juice, and oil may help kill or slow the spread of cancer cells in the body. This fruit has shown anti-cancer effects against lung, breast, prostate, skin and colon cancer. Pomegranate is also a natural remedy that may help treat or prevent prostate cancer. The polyphenols in pomegranates may help prevent the growth of cancerous cells that have been linked to prostate cancer. Helps maintain heart health Pomegranate juice may help lower blood pressure and protect the heart and arteries. Pomegranate ext