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Changing Healthy Lifestyle in Children to Prevent Kidney Failure


Kidney Failure is currently attacking many children, for that we as parents must be careful and take care of our children. The importance of the role of parents in maintaining the health of our children. Parents can reduce the risk of children experiencing kidney failure and the need for dialysis by getting them used to living a healthy lifestyle from an early age. Kidney failure in children can occur due to congenital abnormalities or an unhealthy lifestyle from an early age.


Here are things that we as parents must know in keeping our children from being attacked by kidney failure


1. The first factor in a healthy lifestyle that is very important is meeting the child's daily water drinking needs.


2. The second factor is not drinking sweet drinks in various forms and types, including soft drinks and other packaged drinks that contain high fructose.


3. The third healthy lifestyle factor, salt or sodium intake that is not excessive for children.


4. The fourth factor of a healthy lifestyle for children is being active or exercising.


Those are 4 important factors that we as parents must know to prevent our children from being attacked by kidney failure.


What is Kidney Failure?





Kidney failure is a medical condition in which the kidneys lose their ability to effectively filter waste and excess fluid from the blood. It can occur suddenly (acute) or gradually over a long period of time (chronic).


Types of Kidney Failure


1. Acute Kidney Failure (AKI)


- Occurs suddenly.

- Often curable if treated quickly and appropriately.

- Causes: injury, severe infection, dehydration, certain medications, etc.


2. Chronic Kidney Failure (CKD)


- Occurs gradually and is permanent.

- Often shows no symptoms in the early stages.

- Causes: diabetes, hypertension, polycystic kidney disease, autoimmune diseases, etc.


Symptoms of Kidney Failure


- Swelling in the feet, ankles, or face.

- Fatigue and weakness.

- Shortness of breath.

- Nausea and vomiting.

- Decreased appetite.

- Changes in the amount and frequency of urination.

- Muscle cramps.

- Itching of the skin.


Causes of Kidney Failure


Acute Kidney Failure


- Direct injury or trauma to the kidneys.

- Serious illness or infection affecting the entire body.

- Obstruction of the urinary tract.


Chronic Kidney Failure


- Diabetes mellitus.

- Hypertension.

- Glomerulonephritis (inflammation of the kidney glomeruli).

- Polycystic kidney disease.

- Autoimmune diseases such as lupus.


Treatment


Acute Kidney Failure


- Prompt treatment of the underlying cause.

- Fluid and electrolyte therapy.

- Temporary dialysis if needed.


Chronic Kidney Failure


- Control of underlying conditions (eg, diabetes and hypertension).

- Lifestyle changes, including diet and exercise.

- Medications to control symptoms and complications.

- Dialysis or kidney transplantation in the final stages.


Prevention


- Controlling blood pressure and blood sugar.

- Avoid using drugs that can damage the kidneys without a doctor's supervision.

- Maintain a healthy and balanced diet.

- Drink enough water.

- Routinely check your health, especially if you have risk factors.


Maintaining kidney health is essential to prevent further complications that can be fatal. Managing kidney health is key to preventing kidney failure and maintaining a good quality of life. By understanding the risk factors, recognizing early symptoms, and living a healthy lifestyle, we can prevent or manage this condition effectively. It is important to have regular health check-ups, follow your doctor's advice, and do not hesitate to seek medical help if there are any worrying signs. Healthy kidneys mean a stronger body and a better life.

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